Weigh In record (no journal entry) for 22 July 2018
|
174.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2018:
|
2707 kcal
|
Fat: 86.12g | Prot: 124.98g | Carb: 378.38g.
Lunch: Pizza de Queso de Masa Delgada. Dinner: Granola, Leche de Soya, Chia, Avena, Frambuesas, Plátano, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, la Abuela Yogurt, Bayas de Goji, Myprotein Vegan Blend, Plátano, Karinto Chifles, Plátano, Jugo de Naranja. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|