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Wie immer nach einem Wochenende geht die Waage hoch ... aber gut 😊 hab ja die nächste Woche wieder Zeit zum runterkommen 😂😂😂
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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575 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
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gaining 6.2 lb a week
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