Weigh In record (no journal entry) for 23 May 2010
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186.0 lb
Lost so far: 3.6 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 May 2010:
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1824 kcal
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Fat: 69.54g | Prot: 78.77g | Carb: 225.15g.
Breakfast: Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Banana Orange Mango Vivanno (Grande). Lunch: Dreyer's & Edy's Sherbet Berry Rainbow, raspberries, banana, strawberries. Dinner: WSHBN LT RSPBRY WLNT VNGRTE, Sliced Beets, Fat Free Sour Cream, PEACH MANGO SALSA, Carb Balance Flour Tortillas (Soft Taco Size), Iceberg Lettuce (Includes Crisphead Types), Shreds!, KRAFT- FINELY SHREDDED MEXICAN CHEESE, Lean Ground Turkey. Snacks/Other: Monterey Jack Cheese, World Cafe Tiramisu Liquid Coffee Creamer, Coffee (Brewed From Grounds), Strawberries. more...
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5262 kcal
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Activities & Exercise:
Roller Blading - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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losing 1.0 lb a week
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