stshannon's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
260.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
2932 kcal Fat: 85.68g | Prot: 121.34g | Carb: 419.72g.   Breakfast: 2% Reduced Fat Milk, Condensed Chicken Noodle Soup, Premium Original Saltine Crackers. Lunch: Thirst Quencher Fruit Punch (Bottle), Chocolate Pudding Cups, Cinnamon Apple Sauce, Peanut Butter and Jelly Sandwich. Dinner: 2% Reduced Fat Milk, Frozen Whole Kernel Golden Corn, Mashed Potato, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: 2% Reduced Fat Milk, Chocolate Chip Cookie. more...
3467 kcal Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stshannon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.