Weigh In record (no journal entry) for 22 July 2018
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119.7 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2018:
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446 kcal
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Fat: 24.06g | Prot: 28.39g | Carb: 33.54g.
Breakfast: Carrots. Lunch: Italian Salad Dressing , Lettuce, Cucumber (Peeled) , Tomatoes. Dinner: Chinese Cabbage, Onions , Zucchini , Cooked Cauliflower (Fat Added in Cooking), Azumaya Firm Tofu, Egg. more...
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gaining 12.3 lb a week
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joannnz's weight history
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