Victoria_Leo's Journal, 22 July 2018

Weigh In record (no journal entry) for 22 July 2018
151.0 lb Lost so far: 27.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2018:
1605 kcal Fat: 71.03g | Prot: 91.26g | Carb: 152.93g.   Breakfast: Савушкин Продукт Творог Мягкий 0%, Капуста. Lunch: IL Патио Феттучини С Семгой И Цуккини, Додо Пицца Пицца Маргарита на Тонком Тесте. Dinner: ВкусВилл Десерт Творожный с Кокосом и Сгущенным Молоком. more...
2029 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 7 hours. more...
losing 4.6 lb a week



     
 

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