Weigh In record (no journal entry) for 21 July 2018
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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1333 kcal
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Fat: 54.42g | Prot: 56.70g | Carb: 153.07g.
Lunch: Potato Salad, Cheddar Cheese, Sunbeam Hamburger Bun, Veggie Burgers. Dinner: Pepsi Pepsi, Veggie Burgers. Snacks/Other: Ice Cream Cone, Wegmans Watermelon. more...
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gaining 0.6 lb a week
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morikap's weight history
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