Weigh In record (no journal entry) for 06 August 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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863 kcal
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Fat: 3.07g | Prot: 28.42g | Carb: 180.17g.
Breakfast: Citrus Zipfizz, Bananas. Lunch: Grits, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Dinner: Chicken and Broccoli Rice, Chicken and Broccoli Rice. more...
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gaining 0.5 lb a week
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