Danielledmoore's Journal, 23 May 2010

thie was a hard week need to focus and really stay commited. want to get under 170!

172.0 lb Lost so far: 8.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 56.36g | Prot: 61.72g | Carb: 178.69g.   Lunch: Fruit & Nut Granola Cereal, Milk (1% Lowfat with Added Vitamin A). Dinner: Fruit Punch Juice (with Water, Frozen Concentrate), Baja Burrito - Steak. more...

2064 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...