Weigh In record (no journal entry) for 21 July 2018
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132.7 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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93 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 8.60g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. more...
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gaining 5.4 lb a week
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