Weigh In record (no journal entry) for 23 May 2010
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135.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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1783 kcal
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Fat: 83.30g | Prot: 85.32g | Carb: 168.05g.
Breakfast: Grape Tomatoes, Egg Beaters - Original, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Canadian Bacon, American Cheese. Lunch: chicken quesadilla, chocolate covered strawberries, Southwest salad, Three Cheese Macaroni & Cheese Shells. Dinner: Part Skim Mozzarella Cheese, Madras Lentils. Snacks/Other: Chunky Peanut Butter, Special Dark Chocolate Kisses. more...
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gaining 3.5 lb a week
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