Weigh In record (no journal entry) for 21 July 2018
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105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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957 kcal
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Fat: 12.58g | Prot: 50.20g | Carb: 167.82g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Costa d'Oro Olio Evo, Zucchine Bollite, Findus Filetti di Merluzzo. Dinner: Gelato alla Frutta. Snacks/Other: Uva, Albicocche. more...
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losing 0.9 lb a week
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tzsrn's weight history
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