Denna21408's Journal, 20 July 2018

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Weigh In record (no journal entry) for 20 July 2018

170.9 lb Lost so far: 5.1 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2018:

805 kcal

Fat: 27.10g | Prot: 29.04g | Carb: 107.09g. Breakfast: Real Kümmelbrötchen, Kaffee mit Milch. Lunch: Aldi Bio Emmentaler, Rucola , Steinhaus Ziegenfrischkäse-Raviolo. Dinner: Dr. Oetker Weiße Fondant Decke. more...

2779 kcal

Activities & Exercise: Driving - 35 minutes, Housework - 7 hours, Resting - 9 hours and 25 minutes, Sleeping - 7 hours. more...

losing 1.5 lb a week

2 Supporters Support

Comments

Anprobe: sitzt💪🏻! Passe in mein Kleid zwar mit 1,5 kg mehr als geplant - (statt 75kg) Zwar noch in 42 - 🤨 40 hätte sicherlich auch gepasst aber dann als Presswurst 🙈 So fällt es schön und ich fühl mich wohl ☺️

20 Jul 18 by member: Denna21408


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Denna21408's Journal, 20 July 2018

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