Weigh In record (no journal entry) for 20 July 2018
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164.7 lb
Lost so far: 58.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1818 kcal
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Fat: 87.62g | Prot: 185.00g | Carb: 288.47g.
Breakfast: Cracotte Gourmande, Président Beurre Tendre Doux, Joker 100% Pur Jus Multifruit, Café, Yoplait Petits Filous. Lunch: Super U Chocolat Noir 52% de Cacao, Banane, Baguette, U Le Paris sans Couenne, Tomates, Leader Price Concombres A la Crème, Carrefour Bouchée à la Reine. Dinner: Repas Jocker (Entrée + Plat + Fromage). Snacks/Other: Delacre Sprits Chocolat au Lait. more...
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gaining 0.2 lb a week
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