Weigh In record (no journal entry) for 06 August 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1282 kcal
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Fat: 29.76g | Prot: 28.11g | Carb: 102.56g.
Breakfast: Jr. Dippers with Cheese, White Potatoes (Flesh and Skin), Ranch Salad Dressing, Hummus, Blue & Roquefort Cheese Salad Dressing, Buffalo Wings, Black Beans, Coffee with Skim Milk. Lunch: Sauvignon Blanc Wine, Whiskey. Dinner: Blue Moon Beer. Snacks/Other: Spree Candy, Deep Fried Potato French Fries (from Frozen). more...
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gaining 0.1 lb a week
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