|
I can only go to the gym on Tues and Wed of this week. Can't wait until school starts so I can get back to my regular Gym schedule!
|
255.0 lb
Lost so far: 16.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 August 2012:
|
1169 kcal
|
Fat: 51.16g | Prot: 76.05g | Carb: 100.18g.
Breakfast: lenders bagel plain, EGG. Lunch: feta cheese, celery, radishs, starkist chunk lite tuna, lite salad dressing, romaine. Dinner: cube steak. Snacks/Other: jif natural, graham cracker, cherries. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tracyruss70's weight history
|