Weigh In record (no journal entry) for 19 July 2018
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204.6 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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409 kcal
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Fat: 40.20g | Prot: 4.90g | Carb: 6.70g.
Snacks/Other: Now Foods Eritritol, Verde Campo Creme de Leite Fresco, Philadelphia Cream Cheese Original, Taeq Framboesa Congelada. more...
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losing 15.4 lb a week
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