Weigh In record (no journal entry) for 19 July 2018
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178.6 lb
Lost so far: 1.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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1401 kcal
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Fat: 60.96g | Prot: 39.19g | Carb: 178.79g.
Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Monoprix Beurre Doux, Pain aux Céréales, Aldi Brioche Tranchée, Café. Lunch: Gerblé Levure Diététique , Aldi Vinaigre Balsamique , Huile d'Olive, Herta Tendre Noix Supérieur , Endive. Snacks/Other: Bjorg Galette de Riz Complet Sésame, Elephant Infusion Fruits Rouges. more...
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steady weight
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