laura130807's Journal, 19 July 2018

Weigh In record (no journal entry) for 19 July 2018
123.5 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2018:
769 kcal Fat: 29.63g | Prot: 60.74g | Carb: 63.92g.   Breakfast: Babybel Mini Babybel, La Vache qui rit Portion, Carrefour Lait Demi Écrémé , Carrefour Fromage Blanc 3,2%. Lunch: McDonald's Petit Wrap . Dinner: Riz Basmati (Cuit), Carrefour Escalope de Dinde . more...
losing 4.1 lb a week



     
 

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