Weigh In record (no journal entry) for 06 August 2012
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243.0 lb
Lost so far: 58.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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220 kcal
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Fat: 7.00g | Prot: 34.00g | Carb: 4.00g.
Breakfast: colby jack cheese stick, Smoked Turkey Breast, 100% Premium Vanilla Whey Protein. more...
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losing 3.5 lb a week
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onmywayjen's weight history
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