Weigh In record (no journal entry) for 18 July 2018
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146.6 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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1437 kcal
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Fat: 98.52g | Prot: 93.01g | Carb: 42.50g.
Breakfast: Bauducco Amanteigado Sabor Chocolate , Queijo Meia Cura, Café. Lunch: Sadia Nuggets de Frango Tradicional , Ovo Cozido. Dinner: Ovo Mexido. Snacks/Other: Queijo Meia Cura, Café, Itambé Leite em Pó Desnatado. more...
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gaining 0.3 lb a week
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KAROLINI ALVES's weight history
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