FultsMom's Journal, 06 August 2012

boy scout camp out

179.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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419 kcal

Fat: 5.45g | Prot: 15.06g | Carb: 83.05g.   Breakfast: Frozen Blueberries, Boston Cream Pie Nonfat Yogurt (Fit & Active). Lunch: Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Black Beans, Cooked Summer Squash (from Fresh). more...

2170 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...