Weigh In record (no journal entry) for 06 August 2012
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2012:
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218 kcal
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Fat: 9.51g | Prot: 12.75g | Carb: 27.67g.
Breakfast: Light Multi-Grain English Muffin, Egg, Dasani Bottled Water, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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gaining 0.2 lb a week
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