Weigh In record (no journal entry) for 23 January 2012
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148.6 lb
Lost so far: 0.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1404 kcal
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Fat: 79.55g | Prot: 65.33g | Carb: 110.26g.
Breakfast: 1% Fat Milk. Lunch: Oriental Grilled Chicken Salad (Regular). more...
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mmcgrellis's weight history
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