Weigh In record (no journal entry) for 17 July 2018
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155.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2018:
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1192 kcal
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Fat: 49.75g | Prot: 89.33g | Carb: 109.74g.
Breakfast: Dunkin' Donuts Coffee, Silk Pure Almond Milk - Unsweetened Original, Avocado Vegetable Oil , Tomatoes, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Spinach , Egg White , Egg. Lunch: Green Giant Hass Avocado, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Tomatoes, Spinach , Great Range Bison. Dinner: Trader Joe's Hass Avocado, Old London Melba Toast Classic, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Whisps Parmesan Cheese Crisps, Pistachio Nuts , Silk Pure Almond Milk - Unsweetened Original, Old London Melba Toast Classic, Blueberries , Blackberries , Strawberries , Florida Pink and Red Grapefruit , Euro Fresh Farms Mini Cucumbers, Wegmans Celery Sticks. more...
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