trial1605's Journal, 17 July 2018

Weigh In record (no journal entry) for 17 July 2018
111.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2018:
1116 kcal Fat: 47.54g | Prot: 60.68g | Carb: 119.93g.   Breakfast: CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Chia, Toddy Cacao en Polvo, ENA Starter Protein. Lunch: Punta del Agua Queso Gouda, Jugo de Pomelo Recién Exprimido, Tortilla de Zanahoria. Dinner: Cepita Jugo de Manzana, Punta del Agua Queso Gouda, Calabaza Cocinada, Papas Fritas, Paty Patynesa. Snacks/Other: Tregar Leche Parcialmente Descremada, ENA Starter Protein, Toddy Cacao en Polvo, Actimel Actimel 0%. more...
1196 kcal Activities & Exercise: Yoga - 7 minutes, Google Fit - 23 hours and 53 minutes. more...
losing 4.6 lb a week

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