sandy g67's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012

189.0 lb Lost so far: 34.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

307 kcal

Fat: 3.98g | Prot: 15.50g | Carb: 56.38g. Breakfast: skim milk, cheerios. more...

2718 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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sandy g67's weight history