Weigh In record (no journal entry) for 17 July 2018
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162.2 lb
Lost so far: 9.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2018:
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1039 kcal
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Fat: 46.37g | Prot: 67.24g | Carb: 100.35g.
Breakfast: Sun Warrior Warrior Blend Chocolate, Nestle Milo, Lactaid 2% Milk. Lunch: Onions , Cucumber (Peeled) , Tomatoes. Snacks/Other: Pure Protein Strawberry Shortcake High Protein Bar (Small), Daisy Low Fat 2% Small Curd Cottage Cheese, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Chocolate Chips, Kraft Natural Mozzarella String Cheese. more...
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steady weight
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Jessicady's weight history
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