Weigh In record (no journal entry) for 06 August 2012
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251.8 lb
Lost so far: 0.2 lb.
Still to go: 76.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2012:
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1805 kcal
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Fat: 63.33g | Prot: 85.77g | Carb: 223.37g.
Breakfast: string cheese, apple, smoked salmon, Oikos 0% Fat Greek Yogurt - Black Cherry. Lunch: iced tea, black and white cookie, mashed potatoes, au jus sauce, turkey breast. Dinner: cherries, spinach, mashed potato, roast chicken. Snacks/Other: pretzel rod, beef barley soup, scrambled eggs. more...
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3202 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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