Weigh In record (no journal entry) for 06 August 2012
|
209.2 lb
Lost so far: 35.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
340 kcal
|
Fat: 8.00g | Prot: 4.00g | Carb: 66.00g.
Lunch: Special K Pastry Crisps - Strawberry, NAT VAL CHEWY VAN/YOGURT. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lthornton's weight history
|