dak70's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
309.2 lb Lost so far: 35.8 lb.    Still to go: 84.2 lb.    Diet followed 100%.

Diet Calendar Entry for 22 May 2010:
398 kcal Fat: 17.71g | Prot: 16.03g | Carb: 49.32g.   Breakfast: Reduced Fat Whipped Cream Cheese Spread, Thomas' Bagel Thins, half and half, strawberry, EB Egg, Coffee. more...
losing 4.6 lb a week

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