Weigh In record (no journal entry) for 17 July 2018
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201.9 lb
Lost so far: 19.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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266 kcal
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Fat: 5.14g | Prot: 12.22g | Carb: 46.02g.
Breakfast: Кофе с Молоком, Чудо Творожок. Lunch: Огурец (с Кожурой), Помидоры, Зеленый Горошек (Консервированный, без Жидкости). more...
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losing 13.9 lb a week
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boikoe80's weight history
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