Cele_s's Journal, 12 November 2014

162.7 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2219 kcal

Fat: 89.02g | Prot: 114.09g | Carb: 237.04g.   Breakfast: Pan Blanco Tostado, Amanda Yerba Mate. Lunch: Pan Blanco, Zapallo Italiano Relleno. Dinner: Pan Blanco, Zapallo Italiano Relleno. Snacks/Other: Rumba Rumba, Rumba Rumba. more...

2371 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Pilates - 1 hour, Desk Work - 4 hours and 30 minutes, Sitting - 4 hours, Resting - 9 hours, Sleeping - 5 hours. more...