bylkaprivet's Journal, 16 July 2018

Урааааааааа
115.7 lb Lost so far: 9.9 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2018:
1073 kcal Fat: 31.66g | Prot: 36.90g | Carb: 158.45g.   Breakfast: Геркулес Овсяные Хлопья. Lunch: Barilla Макароны. Snacks/Other: Сосиска в Тесте, Даниссимо Молочный Коктейль. more...
losing 7.7 lb a week

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