Weigh In record (no journal entry) for 06 August 2012
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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404 kcal
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Fat: 20.20g | Prot: 28.70g | Carb: 25.00g.
Lunch: pret Tuna Nicoise Salad, pret thai chicken. more...
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losing 1.7 lb a week
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