Weigh In record (no journal entry) for 16 July 2018
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121.9 lb
Lost so far: 5.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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984 kcal
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Fat: 68.12g | Prot: 51.57g | Carb: 45.46g.
Breakfast: Café. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Auchan Salade Mélangée, Concombre (avec Peau), Tomates Cerises, Auchan Oeufs Moyens. Dinner: Salade Verte, Puget Huile d'olive Vierge Extra Bio, Steak de Boeuf (Maigre Mangé Seulement). Snacks/Other: Amandes, Huile de Coco. more...
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steady weight
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