Weigh In record (no journal entry) for 16 July 2018
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117.5 lb
Lost so far: 11.0 lb.
Still to go: 117.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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803 kcal
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Fat: 10.03g | Prot: 126.58g | Carb: 47.51g.
Breakfast: Milbona Skyr Vaniglia , Mincidelice Bevanda Cappuccino. Lunch: Naturella Fiocchi di Latte Light, Zucchine Cotte, Zuppa 8 Verdure con Crostini. Dinner: Coop Pane di Segale, Zucchine Cotte, Petto di Pollo, Carne. Snacks/Other: Budino alla Banana Split. more...
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losing 0.6 lb a week
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 Comments
16 Jul 18 by member: FrancescoFirenze
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Meglio la nutella stefy!e parli con un fumatore! 😀
18 Jul 18 by member: tiziverona88
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Io amo la nutella non la mangio da una vita
18 Jul 18 by member: Stefania87m
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