Weigh In record (no journal entry) for 16 July 2018
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203.9 lb
Lost so far: 17.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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805 kcal
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Fat: 36.97g | Prot: 32.74g | Carb: 87.34g.
Breakfast: Чудо Творожок, Кофе с Молоком и Сахаром. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Помидоры, Огурец (с Кожурой). Dinner: Манты. Snacks/Other: Сосиска в Тесте, Кофе. more...
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gaining 6.7 lb a week
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boikoe80's weight history
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