Weigh In record (no journal entry) for 15 July 2018
|
112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2018:
|
1167 kcal
|
Fat: 27.21g | Prot: 57.63g | Carb: 179.41g.
Breakfast: CasanCrem CasanCrem Light, Tregar Leche Parcialmente Descremada, Molinos del Bosque Galletas de Arroz, Chia, Toddy Cacao en Polvo, ENA Starter Protein, Jugo de Pomelo Recién Exprimido. Lunch: Salsa Bolognesa, Lucchetti Coditos. Dinner: Baggio Jugo Multifruta, Tarta de Acelga. Snacks/Other: Toddy Cacao en Polvo, ENA Starter Protein, Molinos del Bosque Galletas de Arroz, Tregar Leche Parcialmente Descremada, CasanCrem CasanCrem Light. more...
|
|
1257 kcal
|
Activities & Exercise:
Yoga - 14 minutes, Google Fit - 23 hours and 46 minutes. more...
|
losing 0.3 lb a week
|
|
Other Related Links
Members
|
trial1605's weight history
|