Weigh In record (no journal entry) for 16 July 2018
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202.4 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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667 kcal
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Fat: 18.28g | Prot: 39.58g | Carb: 94.61g.
Breakfast: Банан. Lunch: Олива Факел Кета Слабосоленая, Freshsecret Салат Капуста с Огурцом, Рассольник. Dinner: Красные Вишни, Сливы, Творог (Обезжиренный), Кефир 2,5%. more...
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gaining 5.6 lb a week
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