Weigh In record (no journal entry) for 15 July 2018
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1256 kcal
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Fat: 13.99g | Prot: 56.60g | Carb: 227.69g.
Breakfast: Bananas , Ogran Cranberry Muesli Crunch, Sanitarium So Good Coconut Milk Unsweetened. Lunch: Brown Rice, Kan Tong Sweet Sour Sauce, Stir Fry Chicken Breast Lilydale. Dinner: Tuna in Water (Canned), Orgran Gluten Free Pasta. more...
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gaining 0.1 lb a week
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