Weigh In record (no journal entry) for 15 July 2018
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151.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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4180 kcal
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Fat: 118.77g | Prot: 142.42g | Carb: 622.13g.
Breakfast: Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Sterilgarda Latte Scremato, Grancereale Mix di Cereali Croccanti e Cioccolato, Cappuccino con Latte Intero Accadì, Pancake senza Burro. Lunch: Conad Arachidi Tostate, Sugo di Pomodoro, Rummo Elicoidali. Dinner: Conad Arachidi Tostate, Olio Extra Vergine di Oliva, Ferrarini Prosciutto Cotto, Loriana Piadina, Kraft Sottilette. Snacks/Other: Bioline Dextrose, Muller Mix Soffio, Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Bioline Dextrose, Spremuta d'arancia, Häagen-Dazs Pralines & Cream. more...
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gaining 1.5 lb a week
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