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mjkrey
Journal
21 May 10
mjkrey's Journal, 21 May 2010
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Weigh In record (no journal entry) for 21 May 2010
340.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2010:
894 kcal
Fat: 41.60g | Prot: 73.66g | Carb: 60.00g.
Breakfast:
Breton Multigrain Crackers, White Tuna Fish (Drained Solids In Oil, Canned).
Lunch:
White Tuna Fish (Drained Solids In Oil, Canned), Breton Multigrain Crackers.
more...
3757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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