Weigh In record (no journal entry) for 14 July 2018
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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904 kcal
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Fat: 9.73g | Prot: 58.93g | Carb: 146.57g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Fragole, Yomo Delta 0%. Lunch: Costa d'Oro Olio Evo, Auchan Biete Erbette, Findus Filetti di Merluzzo. Dinner: Gelato alla Frutta. Snacks/Other: Ghiacciolo al Limone, Albicocche. more...
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gaining 0.2 lb a week
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