Weigh In record (no journal entry) for 10 July 2018
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161.6 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1083 kcal
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Fat: 62.36g | Prot: 54.89g | Carb: 81.21g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Banana Prata. Lunch: Chuchu, Tomates, Picanha, Alface. Dinner: Ovo Frito, Ovo Frito, Alface. Snacks/Other: Peras, Banana Prata. more...
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angella.novaes's weight history
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