Weigh In record (no journal entry) for 14 July 2018
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193.6 lb
Lost so far: 18.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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526 kcal
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Fat: 13.32g | Prot: 23.88g | Carb: 76.14g.
Snacks/Other: Вафли ПП. more...
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steady weight
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Aslayg's weight history
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