Weigh In record (no journal entry) for 13 July 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2018:
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1530 kcal
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Fat: 47.80g | Prot: 138.59g | Carb: 141.53g.
Breakfast: Pfirsiche, Naturjoghurt, Brot, Berger Putenschinken, Käse, Käse, Berger Putenschinken, Brot. Lunch: Bunter Thunfischaufstrich, Gemüse Truthahn Pfanne, Apfel, Gemischter Salat mit Dressing, Pommes Frites, Putenfleisch. Dinner: Brot, Brot. more...
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