Naty Rosignoli's Journal, 13 July 2018

Weigh In record (no journal entry) for 13 July 2018
202.4 lb Lost so far: 128.3 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2018:
635 kcal Fat: 29.03g | Prot: 32.48g | Carb: 67.51g.   Breakfast: Ovo Frito, Café com Leite Integral. Lunch: Tomates, Alface, Brócolis, Jiló, Frango (Empanado e Frito), Creme de Milho, Frango (Empanado e Frito), Jiló, Brócolis, Alface. Dinner: Caldo Verde. Snacks/Other: Café. more...
gaining 0.1 lb a week

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