Weigh In record (no journal entry) for 13 July 2018
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156.3 lb
Lost so far: 33.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1001 kcal
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Fat: 32.19g | Prot: 33.49g | Carb: 146.55g.
Breakfast: Plátano, Quaker Hojuelas de Avena Natural (30g). Lunch: FUD Pizza Pepperoni, Maruchan Sopa Instantanea. more...
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losing 0.5 lb a week
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ladixcroix's weight history
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