Weigh In record (no journal entry) for 13 July 2018
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119.0 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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293 kcal
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Fat: 7.19g | Prot: 14.53g | Carb: 50.29g.
Breakfast: Cooked Mushrooms (from Fresh). Lunch: Garden Cuts Green Leaf Lettuce, Tomatoes. Dinner: Lettuce, Tomatoes. Snacks/Other: Plain Yogurt, Blueberries , Wal-Mart Fresh Pineapple. more...
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losing 4.6 lb a week
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joannnz's weight history
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